Time Anxiety

The Illusion of Urgency and a Better Way to Live

12,95 €

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Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<p><b>'A wealth of insanely useful advice' - Cal Newport, bestselling author of <i>Deep Work</i></b><br><br><b>'An invaluable, insightful book' - Gretchen Rubin, bestselling author of <i>The Happiness Project</i></b><br><br><b>Break free from deadline dread and time guilt with this powerful guide on how to regain control of your time and your life - from the <i>New York Times </i>bestselling author of <i>The [...] Startup.</i></b><br><br>Swamped with endless notifications and growing to-do lists, we all feel the pressure of a culture that prizes being busy over being present. This 'time anxiety' isn't just for the overly ambitious - it's a daily reality for parents juggling work and family, students trying to balance grades and health and anyone feeling the pinch to make every moment count.<br><br>In <i>Time Anxiety</i>, entrepreneur and self-help expert Chris Guillebeau offers actionable advice, personal anecdotes and philosophical reflections that empower readers to break free from the cycle of time-related stress. Weaving together eye-opening research on time perception, executive function and avoidance, he offers a bold path for redefining our relationship with the clock.<br><br><b><i>Time Anxiety </i>is the essential guide for anyone looking to escape the constant pressure of doing more and, instead, focus on being more.</b></p>

Artikeldetails

EAN

9781035062164

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

195 x 127 x 18 mm

Erscheinungsjahr

2026

Verlag / Hersteller

Pan Macmillan