Live Long and Strong

The Twelve Health Markers That Add Years to Your Life and Strength to Your Days

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Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<p>Your health is not an accident--it's the result of choices you make daily for your spirit, soul, and body. In <i>Live Long and Strong</i>, best-selling author and physician Don Colbert, MD, equips you with practical tools, biblical wisdom, and cutting-edge medical insights to help you live with strength, energy, and longevity.</p><p>In <i>Live Long and Strong</i>, Dr. Colbert pulls back the curtain on twelve essential health markers every person should know--numbers that determine not just how long you live but how well you live. From inflammation levels (CRP) to brain-protecting homocysteine, from thyroid and testosterone balance to vitamin D, and more, these numbers reveal what's really happening inside your body--and how to fix it before disease takes hold.</p>

Artikeldetails

EAN

9781636416052

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

207 x 136 x 14 mm

Erscheinungsjahr

2026

Verlag / Hersteller

Charisma House