The Athlete's Guide to Recovery

Rest, Relax, and Restore for Peak Performance

18,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

Recovery—physical and mental—is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete’s Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance.

Artikeldetails

EAN

9781538181478

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

216 x 140 x 15 mm

Erscheinungsjahr

2024

Verlag / Hersteller

Bloomsbury Academic