How Not To Die

Discover the foods scientifically proven to prevent and reverse disease

15,95 €

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Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<p>Do you have a history of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet.<br><br>High blood pressure? Hibiscus tea can work better than a leading hypertensive drug - and without the side effects. <br><br>Worried about heart disease? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease, but often stop it in its tracks.<br><br>In <i>How Not to Die</i>, internationally renowned physician Dr Michael Greger examines the top causes of premature death - heart disease, cancers, diabetes and more - and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to enjoy better health.<br><br>Full of practical, actionable advice and surprising, cutting-edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.<br><br>'Brims with valuable insights . . . Vegetarian or not, this book is a great way to improve your diet' <i>Financial Times</i><br><br>'Empowering, groundbreaking, transformative work' Kathy Freston, author of <i>Quantum Wellness</i> and <i>The Lean</i><br><br>'Dr Michael Greger reveals the foods that will help you live longer' <i>Daily Mail</i></p>

Artikeldetails

EAN

9781509852505

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

129 x 197 x 43 mm

Erscheinungsjahr

2017

Verlag / Hersteller

Pan Macmillan