Feel The Fear And Do It Anyway

(Vermilion Life Essentials)

15,95 €

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Beschreibung

<p><b>The bestselling self-help classic that has helped millions overcome fear, build confidence and create positive change in their lives - from the acclaimed psychologist, Susan Jeffers. </b><br><br>OVER 15 MILLION COPIES SOLD WORLDWIDE<br><br><b>What are you afraid of - and how is it holding you back? </b><br><br>In <i> Feel the Fear and Do It Anyway</i>®, psychologist and bestselling author Dr Susan Jeffers offers timeless, practical tools to help you move from a place of paralysis and indecision to one of energy, courage and action.<br><br>Whatever your worries or anxieties - fear of failure, public speaking anxiety, relationship challenges, or a lack of self-confidence - this book will show you how to face your fears, take control and create the life you truly want.<br><br>First published over 30 years ago, this groundbreaking guide has transformed the lives of millions of readers worldwide and, in today's world of uncertainty and self-doubt, Jeffers' proven, compassionate approach remains as relevant ever.<br><br>Inside this life-changing self-help book, you'll learn how to:</p><p></p><ul><li><b>Overcome fear</b> and regain control of your life.</li><li><b>Stop negative thinking</b>, raise your self-esteem and reduce self-doubt.</li><li><b>Make confident decisions</b> in every area of your life.</li><li><b>Transform anxiety</b> into confidence, courage and personal growth.</li><li><b>Create a more meaningful, fulfilling and joyful life. </b></li></ul><p><b>Whatever challenges you face, <i>Feel the Fear and Do It Anyway®</i> will help you transform fear into freedom and live with confidence, purpose and joy. </b><br><br>Praise for <i>Feel the Fear</i>:<br><br><b>'The most practical guide to personal empowerment I have ever read.'</b> Jordan Paul, Ph.D., psychotherapist and bestselling author<br><br><b>'A revelation'</b> Julie Walters, award-winning actress<br><br><b>'Has helped so many people, both men and women, to achieve success.'</b> Louise Hay, bestsellin

Artikeldetails

EAN

9781785042652

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

195 x 126 x 25 mm

Erscheinungsjahr

2019

Verlag / Hersteller

Random House UK Ltd