How to Keep House While Drowning

A gentle approach to cleaning and organising

12,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

Auf Lager

Beschreibung

<p><b>Simple tools to make home care easy when life is hard. </b></p><p>When you are neurodivergent, have undiagnosed ADHD or are struggling with your mental or physical health, keeping on top of the laundry pile and tackling dishes in the sink can feel like climbing a mountain. But it doesn't have to be that way.</p><p>Licensed therapist KC Davis has been there. Having relearnt the basics of self-care after an adult diagnosis of ADHD, she is here to revolutionise the way you look after your home and your mind. This gentle guide to staying afloat when life is tough shares practical strategies to create a functional home, make your space work <i>for</i> you rather than <i>against</i> you, and treat yourself with more compassion and kindness.</p><p>KC's philosophy: good enough is perfect. With her help, your home will feel like a sanctuary again.</p><p><b>'A kind and understanding book to help us all feel a little better about ourselves and how we live' Helen Russell, bestselling author of <i>The</i> <i>Year of Living Danishly</i></b></p>

Artikeldetails

EAN

9781529159417

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

174 x 125 x 15 mm

Erscheinungsjahr

2024

Verlag / Hersteller

Random House UK Ltd