Outlive

The Science and Art of Longevity

23,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<p><b>- THE INSTANT <i>SUNDAY TIMES </i>AND <i>NEW YORK TIMES</i> BESTSELLER, AND OVER 2 MILLION COPIES SOLD GLOBALLY -<br><br>This is the ultimate manual for living better and longer.</b><br><br>For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.<br><br>This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With <i>Outlive</i>'s practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.<br><br><b>In the <i>Daily Mail'</i>s 'TOP READS OF 2023: Books that will help you feel better for longer'</b><br><br><b>'One of the most important books you'll ever read.' - Steven D. Levitt, <i>New York Times </i>bestselling author of <i>Freakonomics</i><br><br>'Highlighters at the ready. This is jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk' - Dr Julie Smith, bestselling author of <i>Why Has Nobody Told Me This Before</i></b><br><br><i>Outlive</i> has sold over 1 million copies globally [Nielsen BookScan UK and Circana BookScan US, April 2024]<br>Instant <i>Sunday Times</i> and<i> New York Times</i> bestseller, April 2023</p>

Artikeldetails

EAN

9781785044540

Sprache

Englisch

Einband / Art

Buch

Maße

238 x 163 x 47 mm

Erscheinungsjahr

2023

Verlag / Hersteller

Random House UK Ltd