FERMENTATION MADE EASY Create Your Own Healthy Superfoods: Seasonal, Creative Recipes for Kimchi, Kombucha, Kefir & More

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Beschreibung

Fermentation Made Easy - The Complete Guide to Creative, Seasonal, and Gut-Healthy Fermented FoodsUnlock the ancient art of fermentation with this modern, practical cookbook packed with over 200 step-by-step recipes. Fermentation Made Easy is your trusted companion for making delicious and nutrient-rich superfoods right in your own kitchen.Whether you're just getting started or looking to expand your fermentation skills, this book walks you through every stage of the process - from understanding the role of beneficial microbes to choosing the right tools and troubleshooting common issues.Explore a wide variety of recipes:Crisp and tangy vegetable ferments like sauerkraut, kimchi, and picklesRefreshing probiotic drinks including kombucha, water kefir, and fermented lemonadesHomemade dairy and plant-based yogurts, kefirs, and vegan cheesesArtisan sourdough breads, pancakes, and gluten-free baked goodsGlobal fermentation classics like miso, natto, dosa, tempeh, and moreCreative and sweet ferments like fruit jams, chutneys, and fermented dessertsThis book also includes: A seasonal produce guide for cost-effective, eco-friendly fermenting etc.

Artikeldetails

EAN

9789403814261

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

297 x 210 x 16 mm

Erscheinungsjahr

2025

Verlag / Hersteller

Bookmundo