The Positive Planner

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19,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

Auf Lager

Beschreibung

The Positive Planner - a gratitude and self-care journal with a difference.<br><br>Looking for a way to feel calmer, more organised, and more positive every day? The Positive Planner is a beautifully designed 12-week guided journal that combines self-care, mindfulness, and practical planning to support your mental health and wellbeing.Inside you'll find daily intentions, evening reflections, mood trackers, and gratitude prompts - plus handy tools like meal planners, shopping lists, and monthly calendars. Thoughtfully created to encourage everyday journaling and mindfulness, it's the perfect balance of positivity and organisation.<br>With its vibrant yellow cloth cover, ribbon bookmark, hand-drawn illustrations, and uplifting quotes, this hard-backed journal will quickly become your favourite daily companion.<br>Inside you'll find:<br><br>Daily intentions &amp; evening reflections<br>Weekly meal planners &amp; shopping lists<br><br>Positive affirmations<br><br>Mood trackers and weekly reflections<br><br>Mindfulness activities &amp; exercises for positive thinking<br><br>Undated and flexible, The Positive Planner can be picked up anytime and used in a way that suits you. Whether you're completely new to journaling or looking to make self-care a regular habit, it's a gentle guide to help you work through the fog, find the good in every day, and reconnect with yourself.

Artikeldetails

EAN

9780857509864

Sprache

Englisch

Einband / Art

Buch

Maße

157 x 216 x 24 mm

Erscheinungsjahr

2026

Verlag / Hersteller

Transworld Publ. Ltd UK