The Positive Journal

5 Minutes a Day Toward a Happier Life

18,95 €

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Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<div><div><b>With 365 days of guidance, inspiration, and journaling, you can stay positive all year. And all you need is five minutes a day! </b><br><br> This five-minutes-a-day journal can help you develop into the best possible you, thanks to the pathways of positive psychology. Using science-backed research, <i>The Positive Journal</i> offers inspiring tips, prompts, and exercises to guide you to long-term happiness and a fulfilling life. More than a gratitude journal, this book teaches you how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.</div></div>

Artikeldetails

EAN

9781454925026

Sprache

Englisch

Einband / Art

Buch

Maße

160 x 108 x 38 mm

Erscheinungsjahr

2017

Verlag / Hersteller

Union Square & Co.