The Dialectical Behavior Therapy Skills Workbook

Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (16pt Large Print Edition)

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Beschreibung

By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.

Artikeldetails

EAN

9780369304353

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

234 x 156 x 30 mm

Erscheinungsjahr

2010

Verlag / Hersteller

ReadHowYouWant