Fear

Essential Wisdom for Getting Through The Storm

15,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<b>'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh <i>is</i> peace' Elizabeth Gilbert</b><br><br><i>When we're not held in the grip of fear, we can truly embrace the gifts of life.</i><br><br>Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.<br><br><b>'The monk who taught the world mindfulness' <i>Time </i></b>

Artikeldetails

EAN

9781846043185

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

211 x 131 x 20 mm

Erscheinungsjahr

2012

Verlag / Hersteller

Ebury Publishing