Read Yourself Happy

How to Use Books to Ease Your Anxiety

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Beschreibung

'Daisy's words never fail to make me feel less alone.'- Dolly Alderton<br><br> 'Daisy Buchanan is already my go-to person for reading recommendations, and now she's sharing her wisdom with the world! I can't think of a better guide to the books that can heal, soothe, and inspire us.' - Katherine May<br><br> 'Daisy writes about anxiety with real honesty and kindness' Marian Keyes<br><br> Read yourself calmer<br> Read yourself courageous<br> Read yourself free<br><br> Forget 'self-help' and embrace 'shelf-help' by discovering the healing power of books and reading to inspire, comfort and fortify.<br><br> In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive - and thrive.<br><br> Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.

Artikeldetails

EAN

9780241691656

Sprache

Englisch

Einband / Art

Buch

Maße

220 x 141 x 29 mm

Erscheinungsjahr

2025

Verlag / Hersteller

Dorling Kindersley Ltd.