Boot Camp Six-Pack Abs

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18,95 €

inkl. MwSt. und Versand · Lieferzeit 1–2 Werktage

Gesetzliche Gewährleistung: 2 Jahre · Details

Nur noch 1 verfügbar

Beschreibung

Take your abdominal training to a whole new level with over thirty different types of ab exercises from beginner to advanced, prepared by an army veteran with thirty years of military service and has been featured on the History Channel. Each exercise is illustrated and described making it easy to put your abdominal workout program together. Included are workout plans, muscle chart, army fitness test standards for men and women, world records for abdominal exercises and more.

Artikeldetails

EAN

9781935759171

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

216 x 140 x 8 mm

Erscheinungsjahr

2012

Verlag / Hersteller

Health Colonel Publishing