Nine Months That Count Forever

How your pregnancy diet shapes your baby's future

19,95 €

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Gesetzliche Gewährleistung: 2 Jahre · Details

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Beschreibung

<p><b>THE</b> <b>INSTANT <i>SUNDAY TIMES</i> BESTSELLER</b><br><br><b>From the author of the no. 1 internationally bestselling <i>Glucose Revolution, </i>the must-have guide to the science of pregnancy nutrition</b><br><br>Most pregnant women are told: "Don't worry - eat whatever you normally eat. Your baby will get what he needs from you." But science tells a different story: your diet during pregnancy shapes your baby's brain, body, and health for life. And somehow, no one has told you the rules - until now.<br><br> When biochemist Jessie Inchauspé became pregnant, she sifted through hundreds of studies and uncovered striking research: choline, DHA, protein and glucose are four key nutrients that influence a baby's development in the womb; yet most women don't get nearly enough of the first three-and too much of the fourth. And the effects can last a lifetime.<br><br> In <i>9 Months That Count Forever</i>, Jessie reveals science-based hacks to optimise these four nutrients, and help give your baby a stronger foundation for life. These principles can:<br><br>- Support your baby's brain development, cognitive growth, and emotional resilience<br>- Lower the risk of asthma, allergies, and diabetes later in life<br>- Influence your baby's body composition, organ function, and long-term metabolism<br><br> Complete with guidance on supplements, nausea, labour, breastfeeding, as well as meal plans and recipes, <i>9 Months That Count Forever</i> also shares Jessie's deeply honest account of her own pregnancy journey, offering support and reassurance through these crucial months.<br><br> This landmark book reveals the extraordinary power mothers hold during pregnancy-and is an essential companion for every parent-to-be.</p>

Artikeldetails

EAN

9781915780720

Sprache

Englisch

Einband / Art

Taschenbuch

Maße

214 x 132 x 27 mm

Erscheinungsjahr

2026

Verlag / Hersteller

Hodder And Stoughton Ltd.